Healing
starts with
Connection.
Welcome to Grounded and Mindful Family Counselling. A space for grounded healing, mindful connections, and compassionate growth.
We provide culturally attuned, trauma-focused, mental health care for individuals and families. We believe that all people deserve a safe, affirming, and compassionate space to heal. Our work is grounded in culturally informed and anti-racist practices that honor your lived experiences and relationships.
RSW, MSW
Anttu MuhamedRegistered Social Worker
Hi, I'm Anttu. As a first-generation Black Muslim woman, I understand how difficult it can be to find spaces where you truly feel safe, understood, and affirmed. To make these spaces more accessible, I have intentionally created a therapeutic space where your experiences are seen, heard, and valued. At Grounded and Mindful Family Counselling, I support individuals and families in building stronger and more understanding relationships.
I specialize in working with individuals and families experiencing trauma, relational trauma, and family conflict. My practice is rooted in cultural responsiveness and trauma-informed care. This work is deeply important to me because I believe that no matter where someone is on their journey, they are deserving of healing, safety, and a sense of home within themselves.
"Like roots beneath the ground, the strongest healing often happens quietly, deeply, and unseen."
How I Can
Help
Individuals, Teens 15+, & Families
In-person therapy is available in Edmonton, virtual sessions are available throughout Alberta and Ontario.
Individual
Therapy
Trauma-informed support for adults and teens (15+) navigating anxiety, depression, and identity. Available both in-person and virtually.
Family
Counselling
Specializing in Parent-Child Conflict and relational healing. We focus on the whole family system to foster resilience and deeper connection.
Free 15-Min
Consultation
Not sure where to start? Book a free consultation to discuss your needs and see if we're the right fit.
Specializations & Modalities
Session Rates
$220
Per Session
Direct billing is available if your insurance provider allows it.
Sliding scale options are available; please apply if you may be eligible.
Accepted: Visa, Mastercard, Amex
Start the
Dialogue.
Availability
In-Person & Virtual
Sessions Available
Contact
(780) 900-8932
anttum@gamfamilycounselling.com